Achievement of Peak Performance Using the Tapering Method – The goal of the taper is to optimize competition performance. Most studies dealing with progressive tapers in athletics have reported significant performance improvements. Sports scientists have found significant improvements in performance in both the laboratory and in the field.
Tapering Variations Utilized in Canine Competition – A lot of canine athletic and working events are not designed in this format. They are set up as year-round activities with multiple peaks within the competitive season. In this type of season, a variation on the fundamental tapering techniques can be employed.